Latest about Health & Fitness
I tried Hugh Jackman’s 7-minute workout which 'uses every single muscle' and it’s one of the hardest things I’ve ever done
Hugh Jackman used this quick workout while preparing for Deadpool & Wolverine – here’s what happened when I tried it
I've been walking 10,000 steps a day for a year – here are five unexpected benefits I've experienced
I tried walking 10,000 steps every day for a year, but was it worth it?
I'm a hiking and rucking convert – here are the outdoorsy Memorial Day deals I'm looking out for
The National Parks may be free, but these Memorial Day hiking deals are the next best thing – cheap
The Murph workout explained: what is it, how to do it, and how to adapt it for different fitness levels
What is the Murph workout? Here's what you need to know about the fitness challenge tackled across the world on Memorial Day.
Unofficial Samsung Galaxy Watch 7 Ultra renders just leaked – and they hint at an Apple Watch Ultra 2 rival
A reliable source has posted pictures of what the upcoming Samsung Galaxy Watch 7 Ultra might look like.
Apple Watch sales for Memorial Day: here are 3 deals I recommend, starting from $189
There are savings available across the full range of Apple Watches in the Amazon Memorial Day sale
I tried “Strava sniping” and I ended up trying to topple Usain Bolt’s world record
I swapped my regular running intervals for “Strava sniping”, and I won’t be doing it again in a hurry
